Our team

I am the owner and coach at UNIT 13 GYM, I take the majority of bootcamp classes, mini boxing and senior boxing.

I have experience in all types of classes, weights, HIIT, boxing, Boxfit, kettlebells.
 

I run hell week at the gym, an SAS type bootcamp competition and run regular 4-week shred packages, where clients can lose up to 24lbs in just 4 weeks.
 

I specialise in hockey PT’s for kids and strength and conditioning training for men and women.

Contact me: 07734928694 | @UNIT13Gym

Since becoming a PT, I have worked consistently to developed a substantial portfolio, working with predominantly women, teaching an extensive variety of group exercise classes but also have a vast amount of experience in personal training with both 1-2-1’s and small groups.
 

Level 3 exercise referral specialist

As a busy mum of two I know how hard it can be to juggle family, careers and health. Let me know if I can help you with your fitness journey.

Tel: 07815742270

I am a level 2 England boxing coach. I have been in boxing for over 15 years with lots of experience, including:

· top class pad work

· basic boxing skills

· footwork

· fitness

I am very passionate about helping people progress and I’ve coached some of the best amateur boxers in the country.
 

I specialise in pad work, working on speed, agility and power. I’ve got a vast experience in strength and conditioning.
 

I offer 121 sessions for adults or children.
 

For one to one’s get in touch: 07985693255 

I have worked in fitness for over 15 years, working with and helping many different ages and ability levels to achieve their goals.
 

Health and fitness have always been a big passion of mine. I have studied and developed my knowledge for as long as I can remember. As well as fitness I have a background in a variety of sports having competed in boxing, rugby, football and athletics.
 

Facebook: Train with Ben | benlemmonspt@outlook.com | 07766881253 

I am a qualified England boxing coach and specialise in boxing coaching. I can help you improve your lifestyle, fitness, boxing, self-defence and get you in the best shape possible.

Boxing can change your life in so many different ways, both physically and mentally. I have many years of experience in boxing from training in amateur gyms as a junior to now fighting out of UNIT 13 boxing academy.

I can train all ages.
connorrobson4@gmail.com | 07713830474 

I am a qualified personal trainer specialising in strength and conditioning, weight loss goals and junior development.

I play ice hockey for Whitley Bay Warriors and run a number holiday ice hockey camps for juniors including strength and conditioning training.
 

I currently take two classes for UNIT13 and personally run 1-2-1’s and group sessions. I also welcome small group training on request.

Get in touch for more information: 

Mobile: 07577868948
KRFitnessPT

Boxing 121s

For more information contact UNIT 13.

Boxing 121's

For more information contact UNIT 13Gym.

Ice hockey PT

For more information contact UNIT 13Gym.