Our team

I am the owner and coach at UNIT 13 GYM, I take the majority of bootcamp classes, mini boxing and senior boxing.

I have experience in all types of classes, weights, HIIT, boxing, boxfit, kettlebells etc.
 

I run hell week at the gym, an SAS type bootcamp competition for men and women and run regular 4-week shred packages, where clients can lose up to 28lbs in just 4 weeks.
 

I specialise in hockey PT’s for kids and strength and conditioning training for men and women.

Tekl: 07734928694 | @UNIT13Gym

Since becoming a PT, I have worked consistently to developed a substantial portfolio, working with predominantly women, teaching an extensive variety of group exercise classes but also have a vast amount of experience in personal training with both 1-2-1’s and small groups.
 

Level 3 exercise referral specialist

As a busy mum of two I know how hard it can be to juggle family, careers and health. Let me know if I can help you with your fitness journey.

Tel: 07815742270

I am a current active fighter FOR UNIT 13 BOXING and a level two qualified coach who has experience cornering, mentoring and training fighters.

I have my own personal fitness journey, and experience in cutting weight, 12 week fight camps and can best advise hwo to tackle this journey.

I offer 1-2-1 pad work for beginners to advance fighters. I can also can help you towards any kind of fitness goal through exercises and dietary plans to maximise your potential.

Tel: 07446391998

I have worked in fitness for over 15 years, working with and helping many different ages and ability levels to achieve their goals.
 

Health and fitness have always been a big passion of mine. I have studied and developed my knowledge for as long as I can remember. As well as fitness I have a background in a variety of sports having competed in boxing, rugby, football and athletics.
 

Facebook: Train with Ben | benlemmonspt@outlook.com | 07766881253 

I am an experienced coach with a background of multiple disciplines Starting with mixed martial arts to k1 kickboxing brazilian jiu jitsu wrestling and boxing.  I offer 121 training from beginners to experienced fighters I can help improve you.  I have trained people from raw novice to highly experienced fighters and can help with boxing kickboxing and striking for mixed martial arts.  In addition I help coach UNIT 13 seniors on three times a week.  

Contact me directly 07565765302